#06 What Foods To Take

Disclaimer: I’m not dietitian or nutritionist, do your own research to follow any health/diet tips.
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Keto Guide in ~22min. Playlist-

About this video-
this video is all about what food to take in keto and what food to avoid in keto diet,
explained as categories with examples

#ketodiet #whatisketodiet #foodtotakeinketo #foodtoavoidinketo

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