The idea of eating fat fills many doctors with dread. They were taught that eating saturated fat clogs arteries, fattens up livers and leads to heart attacks and strokes. In reality, none of those things are true.
Every cell in your body needs fat to function properly. Indeed, the cell membrane of every single cell in your body has to have cholesterol to even function properly. To say that eating saturated fat is bad for human beings is sophomoric at best, ignorant at worst.
Here are 7 things your doctor got wrong about fat, and the truth that you need to know. As these truths continue to be shared and learned by everyone, I promise doctors will catch on eventually. Maybe…
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Great book about keto: https://amzn.to/2lLUSRv
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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