All You Need To Know About Keto Diet

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– A collection of the top clips from 11 years of The Dr. Oz Show.

– Everything You Need to Know About the Keto Diet

This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

– What You Should Eat on the Ketogenic Diet

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

– A Sample Ketogenic Diet Meal Plan

Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet.

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