Can Fasting Boost Your Moods?

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00:00 Introduction
00:50 The longer you fast, the more repair happens
02:31 Ketones and GABA connection
03:45 48-hour fast improves dopamine
04:38 Relationship between serotonin and dopamine
06:42 What is serotonin?

#Fasting #FastingLifestyle #FastTrainingWeek
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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