CarniVLOG #18: Two Videos That I Highly Recommend , a

🥩 The EXCELLENT video (Dr. Boz interviewing Dr. Ken Berry) that EXPLAINS WHY WE SHOULD BE IN KETOSIS…

🥩 The EXCELLENT video that I watched earlier today that is all the affirmation I need to AVOID CERTAIN “FOODS”…

🥩 The video about FASTING that has me inspired…

🥩 Wow… Dr. Pradip Jamnadas… here he explains AMAAAAAZING benefits of fasting and how our bodies are designed to go from burning what we just ate, to burning the glycogen being produced by our kidneys, to FINALLY produce ketones and FINALLY burning our stored fat… and how we FINALLY get into a state of autophagy and a state where our mitochondria can recycle and renew. 🤯

🥩 The BUTTER BOB video that inspires me to want to get my body to EAT UP ITS OWN FAT…
(I ️ Butter Bob… Darlene… thanks again for introducing me to him!)

🥩 A few of my Butter Bob favorites…


View original video by clicking here.