Snacks
Candy Review
I know I have mentioned this in another blog somewhere, about not being a sweets person. While this is still true, sometimes I want a little something sweet after a meal. I went to the store the other day to purchase something and happened to walk down the candy aisle. Two things caught my attention.…
Read MoreKeto Unicorn Hemp Cookies
INGREDIENTS: 1 cup almond flour, super fine 1/2 cup hulled hemp seeds (a.k.a. hemp hearts) 3/4 cup finely chopped pecans 2 tablespoons flax meal 1 teaspoon xanthan gum 1/2 teaspoon baking powder 1/4 teaspoon salt 1 teaspoon ground cinnamon 1/2 cup keto-friendly erythritol sweetener ½ to ¾ cup Lily’s Unicorn Swirl Baking Chips or another…
Read MoreKeto Vanilla Pudding
Ingredients: 4 Cups of low carb milk ( Unsweet Almond milk, Unsweet Coconut milk, Unsweet Walnut milk) 8 Tablespoons of (swerve or other keto friendly sweetener) 6 Tablespoons of almond flour 2 Heaping Tablespoons of cornstarch 1 Tablespoon of vanilla extract 3 Tablespoons of butter Directions: In a medium saucepan combine all the ingredients (except…
Read MoreKeto Mixed Nut Wrap
Ingredients: 1 low carb tortilla wrap 1-2 tablespoons of Mixed Nut Butter 1 tablespoon of low carb maple syrup Directions: Place the low carb wrap on a plate or paper toweled flat surface Spread the mixed nut butter on the low carb tortilla wrap Drizzle the low carb maple syrup on top of the spread…
Read MoreThe Ultimate Keto Roll/Hamburger Bun
The Ultimate Keto Roll/Hamburger Bun Ingredients 1 1/2 cups almond flour (150g) 1/3 cup psyllium husk (40g) 1/2 cup coconut flour (60g) 1/2 cup flax meal (75g) 1 tsp baking soda 2 tsp cream of tartar 1 tsp salt 6 egg whites 2 eggs 2 cups boiling water Optional toppings of your choice –…
Read MoreKeto Sweet Box Blog
I have never purchased a Keto sample box before. But in reality they are a genius idea! Sample the treats, if you don’t like some of them, you are not faced with the decision to waste and throw the rest away. So the first box I want to blog about is the Low Carb Snack…
Read MoreKeto Spicy or Not Bologna Sandwich
Ingredients: 2 slices of Keto Culture White Bread 2-3 slices of bologna (any kind will do) 2 slices of the cheese of your choice 6 pickles (I like Klaussen Hot and Spicy pickles) or another dill pickle of your choice 1 tablespoon of low sugar mayo Mustard if desired Directions: In the oven broil bread…
Read MoreKeto Breakfast Roll
Recipe is for two breakfast rolls Ingredients: 4 Eggs 4 tablespoons of chive/onion cream cheese 2 slices of lunchmeat/deli ham Black pepper & salt to taste 3 tablespoons of butter for pan Suggested extras include: tomatoes, fresh chives, fresh avocado slices Directions: Scramble 4 eggs in a bowl until no yellow yokes are visible (add…
Read MoreKeto Zippy Spritz
Ingredients: 1 tube of Fruit Punch Zipfizz 1 can Key Lime LaCroix Desired amount ice Directions: Put your desired amount of ice in a large cup or smoothy shake bottle Empty the contents of the ZipFizz container into the drink container over the ice. Slowly pour the La Croix over the ice and mixture. Wait…
Read MoreKeto Orange and Creamy Drink
1 tube of orange or orange cream Zip Fizz ¼ cup of heavy cream or unsweet almond/coconut coffee creamer 2 tablespoons of lemon juice 1 cup ice 1-2 cups of cold water 1 large cup with lid, smoothie shaker to mix everything There is a method to mixing so pay close attention. Pour water, heavy…
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