Keto Sweet Box Blog

I have never purchased a Keto sample box before. But in reality they are a genius idea! Sample the treats, if you don’t like some of them, you are not faced with the decision to waste and throw the rest away. So the first box I want to blog about is the Low Carb Snack…

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Keto Spicy or Not Bologna Sandwich

Ingredients: 2 slices of Keto Culture White Bread 2-3 slices of bologna (any kind will do) 2 slices of the cheese of your choice 6 pickles (I like Klaussen Hot and Spicy pickles) or another dill pickle of your choice 1 tablespoon of low sugar mayo Mustard if desired Directions: In the oven broil bread…

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Keto Breakfast Roll

Recipe is for two breakfast rolls Ingredients: 4 Eggs 4 tablespoons of chive/onion cream cheese 2 slices of lunchmeat/deli ham Black pepper & salt to taste 3 tablespoons of butter for pan Suggested extras include: tomatoes, fresh chives, fresh avocado slices Directions: Scramble 4 eggs in a bowl until no yellow yokes are visible (add…

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Keto Zippy Spritz

Ingredients:  1 tube of Fruit Punch Zipfizz 1 can Key Lime LaCroix Desired amount ice  Directions: Put your desired amount of ice in a large cup or smoothy shake bottle Empty the contents of the ZipFizz container into the drink container over the ice. Slowly pour the La Croix over the ice and mixture. Wait…

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Keto Orange and Creamy Drink

1 tube of orange or orange cream Zip Fizz ¼ cup of heavy cream or unsweet almond/coconut coffee creamer 2 tablespoons of lemon juice 1 cup ice 1-2 cups of cold water 1 large cup with lid, smoothie shaker to mix everything  There is a method to mixing so pay close attention.  Pour water, heavy…

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