Full Day Keto Meal Plan
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Full Day Keto Meal Plan | Keto Diet Recipes For Weight Loss |
Keto Recipes For Whole Day |
Fastest Weightloss Plan Keto Diet |
Full Day keto Meal Plan For Beginners
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Yields 5 Servings ( Macros per serving )
Net Carbs : 3.82 g
Fat : 12.6g
Calories : 159.5
Fibre : 0.66g
Protein : 7.33g
#Ketolunch #lowcarbrice
Yields 4 Servings ( Macros per serving )
Net Carbs : 3.86 g
Fat : 8 g
Calories : 97.77
Fibre : 0.95g
Protein : 4.18 g
#Ketodinner #Hashbrowns
#ketohashbrowns
Yields 3 pieces ( Macros per serving )
Net Carbs : 3.86 g
Fat : 12.34g
Calories : 148.64
Protein: 5.45 g
Fibre : 1.09 g
#ketosnacks
Yields 5 Servings ( Macros per serving )
Net Carbs : 6.5 g
Fat : 14 g
Calories : 177.4
Fibre : 1.65 g
Protein : 7.1 g
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⭐️TOOLS, INGREDIENTS USED IN THIS VIDEO (affiliate):
Coconut Flour :https://amzn.to/3fQTGsD
Psyllium Husk :https://amzn.to/3cTIeLc
Erythritol :https://amzn.to/3kMx8MB
Almond flour : https://amzn.to/3wHVWZk
Hand Whisk : https://amzn.to/3vQM1zp
Measuring Cups Steel : https://amzn.to/3h0PR3y
Hand Mixer : https://amzn.to/3gR8TuB
Spatula : https://amzn.to/3zOiDx5
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