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►Companion Guide: https://drmindypelz.aweb.page/december-21-ftw
►Low keto FTW Playlist: https://www.youtube.com/playlist?list=PLls6bSyK3LGPXLiuMoHSh9zC8DWN5jTuf
►Taking Charge of Type I Diabetes: https://drmindypelz.com/taking-charge-of-type-i-diabetes-interview-with-dr-mindy-hanna-boethius/
►7 Strategies for Opening Up Your LIVER Detox Pathways: https://youtu.be/5QkkfWIf-YI
►How to Open Up Your Skin & Lymph Detox Pathways: https://youtu.be/UcVyfnZ5wcc
►Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy: https://drmindypelz.com/is-your-lymph-the-source-of-your-health-problem
►Castor Oil Pack: https://www.etsy.com/shop/DrMindyPelzGoods?ref=hdr_user_menu-shop
►Coffee Enema Kit: http://www.purelifeenema.com/?aff=166
►Organic Coffee: https://drmindypelz.com/product/camano-island
01:50 Resetter Fasting Wins
05:21 Low Keto Fast Training Week
08:00 Skinny Fat
09:02 Is low keto hard for you?
12:18 How to stay healthy during the holidays
16:18 How to use fasting during the holidays
19:59 Is it beneficial to do low keto with diabetes?
21:32 How does exercise release stored sugar from muscles?
25:47 How many days of low keto is optimal?
26:36 What happens if we increase the protein to 50g?
30:09 What’s the best way to open the detox pathways?
34:36 Why do my ketones drop overnight?
37:00 Best coffee for coffee enema
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