Is Fasting Harming or Helping Your Stress Levels?
Join the Reset Academy!
https://bit.ly/reset-academy-ytd
Get your Fasting Benefits Chart here :
https://resetacademy.drmindypelz.com/fasting-benefits-chart
The menopause Reset Book giveaway!
Reserve your FREE copy now. https://bit.ly/3brW19q
—————————————-
TIMELINE:
02:31 Where Cortisol comes from
03:04 Organs that secrete cortisol
05:28 Resistant to cortisol
06:34 The Rushing Woman Syndrome
07:22 Cortisol dysregulation because of the toxicity issue
08:00 What to do when you’re stuck in the cortisol loop
09:22 Does fasting raise cortisol?
11:22 What to do when you can’t bring the blood sugar down
—————————————-
RESOURCES:
How to heal the HPA AXIS
– Brain Tap
– Yoga
– Meditation
– Stop the Rushing Woman Syndrome
– Tapping
– EMDR
– Therapy
Brain Tap: http://bit.ly/brain-tapping
RUSHING WOMAN SYNDROME…3 Things You Can Do NOW to Calm Your Brain
—————————————-
Dr. Mindy’s Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy’s Facebook Page:
https://www.facebook.com/drmindypelz
Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
Dr. Mindy’s Clinic
(408) 298-8092
Office Hours:
Affiliate Disclaimer
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Sign Up for Dr. Mindy’s Health News