Hey, Folks! It is the New Year and this year we have an all new approach when it comes to Ketogenic Weight Loss with a Keto diet! I hope thee 8 tips and tricks help you with your weight loss journey and also help you to maintain your weight loss and keep it off! Enjoy! 🙂 And HAPPY NEW YEAR!
Keto Calculator: https://keto-calculator.ankerl.com/
Food List: https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf
Dr. Westman Diabetes Clinic: https://www.youtube.com/watch?v=oNZsfluh0Uo&t=232s
Keto 101 Playlist for Beginners: https://youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd
View original video by clicking here.