Keto Beginners: Beware Watching Thomas DeLauer

Hey, Folks! For Ketogenic Diet beginners, I just want to put the message out that there are SO MANY different ways to approach the Keto diet, especially if your main goal is weight loss. There is no 1 right way to live a Ketogenic lifestyle, so I hope you enjoy and find informative this video where I break down DeLauer’s video. 🙂

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