Keto Cauliflower Tots

You guys have been asking for low carb keto snacks, so these cauliflower tots could be the perfect recipe! The keto cauliflower tots are full of flavor and very ketogenic diet friendly. Keto snack ideas are great for in between meals, especially on the go, so these tots are the perfect keto snack solution. You can use a box grater for the cauliflower, but you definitely want a min muffin tin for this low carb keto snack, because the tots will cook evenly and get really golden on the outside.


All My Meal Prep Recipes:

Macros per tot, recipe makes 19 tots:
28.6 calories
0.56 grams of net carbs
1.79 grams of fat
1.95 grams of protein
0.53 grams of fiber

mini muffin tin:

offset spatlua for removing tots:

updated food processor:

box grater:

spice canisters:

my pepper mill:

pyrex glass mixing bowls:

the rest of my gear:

non-stick tongs:

glass meal prep containers:

my chef’s knife:

wood cutting board:

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