Keto Dinner Rolls/Buns/Pav | Keto Recipes
I am very excited to share this keto dinner rolls recipe with you. Although I cannot take credit for this recipe as it is a Dietdoctor original recipe. Here is a link to the video if you would like to see it:https://youtu.be/o-R3CrJ86VE
I have made this several time in different shapes, only yo realize that the basic bun shape works the best and it needs to be small. The larger you make, the heavier or chunky it tastes. I have also make some meatball sandwiches using these rolls and I will be sharing that recipe soon too. It was delicious. Follow my instructions for the recipe and you will not be disappointed. Happy Cooking!
To Buy:
Psyllium Husk Powder: https://amzn.to/2DAT6N5
Almond Flour: https://amzn.to/2PI4uya
Rock Salt: https://amzn.to/2Tx4WgI
Aluminium free Baking powder: https://amzn.to/2PNhoek
Recipe for my Keto Mulberry Jam: https://youtu.be/owLRj0k9N6k
My Marathi Channel: Marathi Girl Sonal https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g
Ingredients:
1ΒΌ cups almond flour
5 Tbsp ground psyllium husk powder
2 tsp baking powder
1/2 tsp rock salt
2 tsp Vinegar
1 cup hot/boiling water
3 egg whites
2 tbsp sesame seeds (optional)
Macros:
Each roll/bun
Calories: 170
Fat: 13
Protein: 7
Net Carbs: 2
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View original video by clicking here.