Keto Life! Welcome to

Welcome to!

For the past several years I have been trying to live a Ketogenic lifestyle. I have found that by following the ketogenic diet which includes intermittent fasting, my blood sugar levels register in the normal zone. 

Everyone’s body is different. This way of eating and living works best for me. So, I say this to disclaimer, I am in no way shape or form a doctor, or medical professional. You do what works best for you and what makes you feel good over the long term.I am truly just a regular everyday person, trying to be as healthy as possible. I want to always strive to be the best version of myself. 

Am I perfect at this Keto thing? No, absolutely not. What you will find on this website is recipes, blogs, plans etc.. and me trying to make this lifestyle work for my entire family.

The recipes I post are my favorites. I have personally made each of these recipes. A lot of the recipes I have tweaked over the years. Some of the recipes I post will have variations at the bottom if you are cooking for people who are not following a Keto life style. I will include notes throughout the recipes regarding the tweaks made. 

A lot of times I will make a meat staple, a veggie staple and a lower carb starch option for myself and husband. I will then make my children a normal carb option to go along with our meal.

I will also blog about products myself and my family try or have already tried. I will tell you about what our opinions are of these products. Would we buy the product(s) again and was the product(s) worth the money. 

There will be hyper links throughout the website on recipes and in blogs that will take you right to the products if you want to purchase them for yourself. This is one of my favorite features on other websites, so I wanted to be sure and include links as an option here as well. 

What you will find on this website is a real person, who leads a very busy life, trying to make Keto work.

I hope you enjoy this website. Please feel free to comment/ reply to blogs etc. 

My hope is that those of you trying to live a Ketogenic lifestyle will find a happy place at and overall, to enjoy the food you eat. 

If my recipes and blogs about life and food can bring you a ray of Keto sunshine, then my mission is fulfilled!