Keto McDonalds McGriddle Breakfast Chaffle Easy



Do you enjoy the Breakfast McGriddle from McDonalds? Here is a keto version that you will enjoy. If you are familiar with Chaffles then you already know there are so many different types of Chaffles you can make. All you need is just a few basic Chaffle recipes and the all you have to do is season them based on what your using them for. In this Chaffle we went with the base wonderbread Chaffle recipe but used maple syrup to flavor the Chaffle for a McGriddle style breakfast sandwich

Ingredients:

1 Large Egg
3 TBSP Almond Flour
1 TBSP Heavy Cream
1/4 tsp Baking Powder
2 TBSP Sugar Free Maple Syrup or 1 tsp Maple Extract

Instructions:

Mix all ingredients together in a bowl and pour half the mixture into your hot mini waffle maker

Cook 3 to 4 minutes or until steaming stops

Remove and set aside to cool

What I put on my sandwich in this video:

1 Sausage patty
1 Folded Egg
1 Slice American Cheese

You can also use bacon instead of sausage or leave out the cheese if you don’t want it.

Servings 1

Macros per recipe: (chaffle only)

Calories: 273
Total Carbs: 12
Fiber: 3
Net Carbs: 4
Protein: 11
Fat: 24
Sugar Alcohols: 5

Maple Extract https://amzn.to/3euPY6m

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