Keto Meal Plan & Grocery Haul



Join me this week while I plan out and budget our meals this week and show you our grocery haul!

#mealplan #groceryhaul #budget #trulocal #keto #lowcarb #healthyrecipes #howtomealprep #weightloss

Generally, I plan meals and prep for our dinners only. As I intermittent fast, I don’t plan a specific breakfast or lunch but rather decide in the morning on what to bring with me to work. We always have staples on hand for breakfast type meals. This week though I am prepping a breakfast frittata for the week.

Meal plan for week of February 01-07, 2020:

This week we am continuting to use the meal we received in our TruLocal meat subscription box. Our box will come every 6 weeks and the items we received this time are changeable and we will likely try different items for our next delivery! Recipe to come on Saturday!!

TruLocal Savings Code – Save $20 off your first Regular box or $10 off your first Small box using the code: MICHELLE1042

Dinners:
1) Saturday – Trout and Roasted Broccoli
2) Sunday and Monday – Roasted chicken and vegetables
3) Tuesday and Wednesday – Pork stir fry
4) Thursday and Friday – Taco bowl salad

Breakfast/Lunch:
Cheddar Frittata and Avocado

Grocery haul – budget: $100.00
Amount purchased – $59.34 so under budget! 🙂
Stores shopped – No Frills, Bulk Barn, Food Basics, FreshCo & Shopper’s Drug Mart

Check out my last recipe video here – Mediterranean Frittata:

Last week’s Meal Planning and Grocery Haul video: https://youtu.be/Z4A4_MpjXAs

Asian Stir Fry Recipe Video: https://youtu.be/qyGd3FnZg34

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