Keto Stuffed Sandwich | Keto Grilled Sandwich
Grilled sandwiches are very popular with my kids. Whenever I am making stuffed sandwiches for my kids I miss eating them. So, finally I decided to do this experiment of making keto grilled sandwiches or keto stuffed sandwiches. And what a successful experiment it was. It was crisp, it has the mouth feel of carbs from the bread, it has this spicy filling of the mince and the vitamins from the vegetable addition. Give this keto grilled sandwich a try and you will love it. Happy Cooking!
To Buy:
Psyllium Husk Powder: https://amzn.to/2DAT6N5
Coconut Flour: https://amzn.to/2SFHjBs
Almond Flour: https://amzn.to/2PI4uya
Rock Salt: https://amzn.to/2Tx4WgI
Aluminium free Baking powder: https://amzn.to/2PNhoek
Everest Meat Masala: https://amzn.to/2WSCqYD
My Bread Recipes: https://www.youtube.com/playlist?list=PL_1-WsKROoD-ZkqXlDloljWWu2jjzVm0S
I have made the stuffing approximately for 4 sandwiches so I have written down the quantity for 1.5.
Ingredients: for 1.5 sandwiches
125 gm Pork Mince
1 Tbsp Goan Chorizo sausage
1/2 tsp Butter
1 Tbsp Chopped Onions
1/2 Tbsp Ginger Garlic Paste
1/2 tsp Chilli Powder
1/4 tsp Chilli Flakes
1/4 tsp Turmeric Powder
1/2 tsp Meat Masala
1/4 tsp Salt (to taste)
Video for the bread recipe: https://youtu.be/qjoZTP3ZsvU?list=PL_1-WsKROoD-ZkqXlDloljWWu2jjzVm0S
For the bread;
1 Tbsp Butter Salted
3 Tbsp Almond Flour
2 Tbsp Coconut Flour
1 tsp Psyllium Husk
1/2 tsp Baking Powder
2 Eggs
Macros: Approximate
Serves 1 with 1 1/2 Sandwich
Each Serving
Calories 753
Total Fat 55 g
Net Carbohydrate 7 g
Protein 41 g
Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g
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View original video by clicking here.