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Answering your questions about 48hr Fasts
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00:00 Introduction
04:12 Metabolic syndrome
05:42 How powerful is hemoglobin A1C
10:25 How to lower your hemoglobin a1c
16:30 Does sauna lower blood sugar?
20:45 Why knowing your hemoglobin A1C is important
21:56 Dr. Boz’s thought on the carnivore diet
28:00 Lowering your eating window is the best way to balance insulin
30:14 Check your waistline for insulin resistance
32:31 When is the best time to check your glucose and ketone numbers
35:07 Dr. Boz ratio
38:19 Are supplemental hormones good for you?
50:08 Human development

#Fasting #FastingLifestyle #FastTrainingWeek
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Affiliate Disclosure

Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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