Microwave Poached Egg in 1 Minute a keto breakfast
This video tutorial demonstrates how to poach an egg in the microwave in 1 minute. Microwave poached eggs make a perfect breakfast option, on low carbohydrate toast, for those on the keto diet. Our busy lives often preclude us from taking the time to eat a healthy breakfast. Nutritionists often emphasize the importance of starting the day with a nutritious meal. Here is a simple method for poaching an egg in a microwave in 1 minute. This method to poach an egg and prepare a quick and easy nutritious, keto friendly breakfast is an essential life hack for the busy person with a microwave oven.
Here are some more keto diet recipes:https://www.youtube.com/watch?v=9ZwtOlDkU-8&list=PLFEeyzc1BStyKhXwAfOmno9jWj-MzqQ3m
Video Chapters time stamps
Here are some time stamps for browsing the content of this video:
00:14 How to prepare the egg for poaching in the microwave
00:41 Tip how to protect the microwave in the event that the egg bursts
00:52 Microwave settings for poaching and egg in how long to cook poached egg, 1 minute
02:07 Preparing a quick and easy poached egg breakfast suitable for keto diet if low carb bread is used
You may also find these life hacks interesting: https://www.youtube.com/watch?v=PTsc3ING5cA&list=PLFEeyzc1BStyKKCWwbxTIhj6HQT7i1HNF
Comments are most welcome, if you decide to try this please send us some feedback️ Why not visit our channel and browse through our other videos? http://www.youtube.com/c/AnnErasmus
See method at this blog link: https://basiclowdown.com/microwave-poached-egg-in-1-minute-a-keto-breakfast/
Short Disclaimer/disclosure: My videos/articles are for informational and educational purposes only, you should consult with a professional before attempting anything seen or done in my videos/articles. Please read full disclaimer here: https://basiclowdown.com/disclaimer-disclosure-page/
View original video by clicking here.