My Weight loss Journey
Loose 18kg in 3 months |Indian Keto diet||Dilli2Tokyo|
Today I will be sharing with you all My weight loss reasons.Why did I Loose weight?
What was the need for loosing weight in the first year of pregnancy?
After my son was born I gained almost 20 kg. With no time of exercise I decided to start my weight loss journey with the help of keto and low carb diet.
I lost almost 18 kg during this journey. I am still continuing my diet on & off to maintain current weight and loose few more kilos.
You can follow my weight loss journey on instagram @indianketomominjapan
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Disclaimer : I am not a nutritionists or a professional , so what ever I did was with my own research.
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VRK DIET :http://aarogyasutralu.com/veeramachaneni-ramakrishna-complete-diet-plan-vrk-diet-plan-updates/
KETO DIET :https://www.dietdoctor.com/
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Thank you
Check my other videos:
Night time kitchen Reset:
Day in my life [Vlog-zoo day] :
Night time routine :
DIY hair Color at home :
Day in my life [vlog -Grocery shopping]:
Morning routine :
Morning skin care routine:
Night time skin care routine:
Why YouTube?? : https://youtu.be/FCJzFrYfjnU
Japanese Hair salon: https://youtu.be/wHU2cZe3LQU
Pregnancy and Indian society : https://youtu.be/AgAujy5PCho
Sushi restaurant: https://youtu.be/Niddx6Igb3s
Korean Food: https://youtu.be/Sm636ifjFw8
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Follow me here on my social media accounts to stay connected:
Instagram : @m.dutta
Instagram : @indianketomominjapan (for my weight loss journey)
Instagram Manan : @manan_rana17
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