OMAD + KETO, 365 Days Later [Results, Tips, RANT]
365 Days ago I started OMAD (One Meal a Day). Later I switched to OMAD + KETO. Not only did I lose a ton of weight I also stopped using a CPAP machine and my Dr. stopped some of my meds and my IBS is GONE. I share the results and a rant in today’s episode.
HomesteadHow is about a family of six who left the city to live and grow on 20 acres. We are rookies sharing our journey with you. To all the preppers, homesteaders, or survivalists who wants to live a more simple live, come learn with us!
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Our Amazon Wishlist
Sony A7 III Camera- https://amzn.to/3aYFGen
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Zhiyun Crane 2S Gimbal- https://amzn.to/3pAPz6c
Manfrotto Tripod- https://amzn.to/38OXV3h
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Handheld Gimbal/Stabilizer Zhiyun Crane-M 3: http://amzn.to/2hRpMpw
500mm/1000mm f/8.0 Telephoto Lens: http://amzn.to/2A5GQm8
57” Aluminum Tripod with 360° Panorama Ball head: http://amzn.to/2znTOII
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