ONE HOUR Keto Meal Prep

Hi I’m Jess! I am a wife and mother working outside the home on a Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

Meal Prep Playlist –

Air Fryer Meatballs –
15 Meatballs
53 Calories
0 Grams Net Carbs
3 Grams Fat
6 Gram Protein
1 WW Smart Point

Cheesy Chorizo Breakfast Bake –
8 Servings
309 Calories
2 Gram Net Carbs
24 Grams Fat
20 Grams Protein
7 WW Smart Points

My Amazon Shop –

Meal Prep Containers:
3 compartment –
Mini square –
Mini round –
Round –
2 compartment –

**Social Media**
Instagram: JessWW74
Pinterest: jvaughn74 –
Goodreads page:

The Motivated Journey to Healthy Facebook Group –

Email me:

**Products that I LOVE**

**Built Bars**
Save 10% off your order using the code jessww2019 –

My Amazon Shop –

**Carrie Elle Meal Planner** – Use the code WWJESS for a discount! – **affiliate link

**Daily Burn**
(my workout program)
30 day free trial –

**Revel Nail** – use this link to save 10% – *Using this link will give me 200 Revel Rewards which I can then use for money off my purchases

Natural Teas & Beauty Products – – use the code WW15 to receive 15% off.

Save Me
Music Link
Artist SC
Music Provided by Chill Royalty Free Music

FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #mealprep #keto

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