Baby’s First Food should be nutrient-dense, full of vitamins, minerals, amino acids & fatty acids.
Infant’s first solid food should be rich in iron, B12, B6, choline, and a long list of nutrients every baby’s brain & body needs. In this video, I talk about only a few of the needed nutrients that are found best in red meat.
There are so many other nutrients in red meat that I didn’t even cover in this video.
Can you name any??
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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