Posts Tagged ‘keto’
Keto Noodles with Kickin Chicken and Broccoli
When I think of comfort food, noodles are alway involved. But, noodles are not exactly a keto food or are they? Keto Noodles with Kickin Chicken and Broccoli, in my opinion is at the heart of a good comfort food.There are many different kinds of Keto noodles available online or in the stores. My favorite…
Read MoreKeto Slow & Low Pot Roast
One of my favorite dishes in the world is a delicious juicy pot roast. It is beyond easy to keep a pot roast Keto friendly. The key to keeping the roast recipe Keto is to either just cook a roast (no veggies), or add low carb keto friendly veggies. Skipping the carrots (higher carb veggie)…
Read MoreKeto Slow & Low Pot Roast
Ingredients: 1 3lb pot roast or 2 1.5 lb pot roast 1 Bag of frozen diced onions and peppers 2 small bags of frozen green beans ¼ cup minced garlic 4 tablespoons Arabic 7 spice ( or 2 tablespoons of allspice) 1 cup beef broth 1 stick of butter Salt and Pepper to taste Directions:…
Read MoreKeto Ultimate Chicken Salad
One of my ultimate favorite things to eat is Chicken Salad. It is one of the easiest things to make a Keto staple. It is beyond versatile and can go with Keto Crackers, Keto bread, Low Carb tortilla wraps. You can even eat a chicken salad salad (a scoop of chicken salad on a bed of lettuce). The possibilities are endless!
This is one of several chicken salad recipes that I will share, and more recipes are in the works, as I experiment and try new delicious recipes.
Read MoreMake It Your “Keto Super Hero Salad”!
It’s summer time! What is better than a “salad” to fill your tummy? Well, let me tell you what is better than a “salad”………the “Keto Super Hero Salad”! I am a huge fan of Dr. Berg for all of my Keto advice. One of the things he always mentions is the importance of eating your…
Read MoreKeto Super Hero Salad
Ingredients: 4 cups of spring mix 1 roma tomato 1/2 cucumber 1 whole avocado 1/2 colorful sweet peppers or bell pepper of your choice 1/4 cup red or yellow onion 1/2 cup raw or dry roasted pecans 1/2 cup olives (your choice) 1/2 cup shredded or cubed cheese 4 slices of deli meat (turkey/roast beef/ham/chicken) …
Read MoreKeto Life! Welcome to MyKetoSite.com
Welcome to MyKetoSite.com! For the past several years I have been trying to live a Ketogenic lifestyle. I have found that by following the ketogenic diet which includes intermittent fasting, my blood sugar levels register in the normal zone. Everyone’s body is different. This way of eating and living works best for me. So, I…
Read MoreKeto Orange and Creamy Drink
1 tube of orange or orange cream Zip Fizz ¼ cup of heavy cream or unsweet almond/coconut coffee creamer 2 tablespoons of lemon juice 1 cup ice 1-2 cups of cold water 1 large cup with lid, smoothie shaker to mix everything There is a method to mixing so pay close attention. Pour water, heavy…
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