Keto Chicken Stir-Fry

Ingredients: 4 large chicken breasts ( cut into small bite sized pieces) 1 large bag of frozen or fresh broccoli 2 or 3 bell peppers (pick your colors) 1 large onion 2 tablespoons of Mrs. Dash original seasoning (this seasoning mix is salt free so you will want to add salt to taste to your…

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Keto Noodles with Kickin Chicken and Broccoli

When I think of comfort food, noodles are alway involved. But, noodles are not exactly a keto food or are they? Keto Noodles with Kickin Chicken and Broccoli, in my opinion is at the heart of a good comfort food.There are many different kinds of Keto noodles available online or in the stores. My favorite…

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Keto Noodles with Kickin Chicken and Broccoli

(Serves 2 Adults with leftovers) (Unless you’re really hungry!) Ingredients: 4 Packages of Healthy Noodles 2 lbs of boneless chicken (breast/thigh any cut will do) 2 10.8oz bags of frozen broccoli 1/2 Vidalia Onion  6 non-spicy jalapeños  2 tablespoons garlic powder 2 tablespoons onion powder 4 tablespoons butter 3 teaspoons black pepper Salt to tast…

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