Mom’s Keto Coleslaw

November 1, 2021

Mom’s Keto Coleslaw Ingredients: 2 bags of shredded cabbage 1 14 oz bottle of low sugar italian dressing (or less depending on how juicy you like your slaw) 4 or more tablespoons of mayo 2 tablespoons of pickle juice (or more, depending on how much you like pickle juice) salt and black pepper to taste…

Read More

Make It Your “Keto Super Hero Salad”!

June 19, 2021

It’s summer time! What is better than a “salad” to fill your tummy? Well, let me tell you what is better than a “salad”………the “Keto Super Hero Salad”!  I am a huge fan of Dr. Berg for all of my Keto advice. One of the things he always mentions is the importance of eating your…

Read More

Keto Super Hero Salad

June 15, 2021

Ingredients: 4 cups of spring mix 1 roma tomato 1/2 cucumber 1 whole avocado 1/2 colorful sweet peppers or bell pepper of your choice 1/4 cup red or yellow onion 1/2 cup raw or dry roasted pecans 1/2 cup olives (your choice) 1/2 cup shredded or cubed cheese 4 slices of deli meat (turkey/roast beef/ham/chicken) …

Read More