Carl’s Country Rib Blog

I grew up my whole life with my dad grilling. He was truly a grill master when he was here on earth. My dad has since left this earth, but his memory and grilling skills remain in the hearts of the ones that love him dearly. He could smoke meat like a mad man. He…

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Carl’s Keto Country Ribs

Ingredients: 2 Large packages of Pork Bone-In Country Ribs 2 Bottles of G. Hughes BBQ Sauce (take your pick on the flavor) 2 Sticks of butter Instructions: Place the ribs in a large pot Fill the pot with water till the tops of the ribs are covered Bring the ribs to a boil and cook…

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Keto Quick Pot Roast

So I know that I posted a delicious pot roast recipe several months ago. If you haven’t made it yet, this is the season to try it. That being said, there are times when you may not have the time to make a delicious homemade pot roast.  Let me paint the picture clearly. It is…

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Keto Spicy or Not Bologna Sandwich

Ingredients: 2 slices of Keto Culture White Bread 2-3 slices of bologna (any kind will do) 2 slices of the cheese of your choice 6 pickles (I like Klaussen Hot and Spicy pickles) or another dill pickle of your choice 1 tablespoon of low sugar mayo Mustard if desired Directions: In the oven broil bread…

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Keto Slow & Low Pot Roast

Keto Slow & Low Pot Roast

One of my favorite dishes in the world is a delicious juicy pot roast. It is beyond easy to keep a pot roast Keto friendly. The key to keeping the roast recipe Keto is to either just cook a roast (no veggies), or add low carb keto friendly veggies. Skipping the carrots (higher carb veggie)…

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Keto Life! Welcome to MyKetoSite.com

Welcome to MyKetoSite.com! For the past several years I have been trying to live a Ketogenic lifestyle. I have found that by following the ketogenic diet which includes intermittent fasting, my blood sugar levels register in the normal zone.  Everyone’s body is different. This way of eating and living works best for me. So, I…

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