Keto Slow & Low Pot Roast

Keto Slow & Low Pot Roast

Ingredients: 1 3lb pot roast or 2 1.5 lb pot roast 1 Bag of frozen diced onions and peppers 2 small bags of frozen green beans ¼ cup minced garlic 4 tablespoons Arabic 7 spice ( or 2 tablespoons of allspice) 1 cup beef broth 1 stick of butter Salt and Pepper  to taste Directions:…

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