So I don’t know what kind of research you have done on the different types of oils that are out and about. Seems that there are some that are a lot better for you than others. I am a huge olive oil and coconut oil fan. Disclaimer* I am not a doctor or medical person…Read More
One of my ultimate favorite things to eat is Chicken Salad. It is one of the easiest things to make a Keto staple. It is beyond versatile and can go with Keto Crackers, Keto bread, Low Carb tortilla wraps. You can even eat a chicken salad salad (a scoop of chicken salad on a bed of lettuce). The possibilities are endless!
This is one of several chicken salad recipes that I will share, and more recipes are in the works, as I experiment and try new delicious recipes.Read More
Ingredients: 4 cups of spring mix 1 roma tomato 1/2 cucumber 1 whole avocado 1/2 colorful sweet peppers or bell pepper of your choice 1/4 cup red or yellow onion 1/2 cup raw or dry roasted pecans 1/2 cup olives (your choice) 1/2 cup shredded or cubed cheese 4 slices of deli meat (turkey/roast beef/ham/chicken) …Read More