Posts Tagged ‘slowcooker’
Keto Smoking Pork & Bonus Green Beans!
Ingredients: 1 2-4 lb Pork Boston Butt Roast (bone in) 6 oz Gulden’s Spicy Brown Mustard 6 oz Gulden’s Stone Ground Dijon Mustard 6 oz G. Hughes Mango Habanero Wing Sauce 2 tablespoons of cracked black pepper Smoker wood chips of your choice Directions: Note: Smoking the meat before putting it in the oven is…
Read MoreKeto Slow & Low Pot Roast
One of my favorite dishes in the world is a delicious juicy pot roast. It is beyond easy to keep a pot roast Keto friendly. The key to keeping the roast recipe Keto is to either just cook a roast (no veggies), or add low carb keto friendly veggies. Skipping the carrots (higher carb veggie)…
Read MoreKeto Slow & Low Pot Roast
Ingredients: 1 3lb pot roast or 2 1.5 lb pot roast 1 Bag of frozen diced onions and peppers 2 small bags of frozen green beans ¼ cup minced garlic 4 tablespoons Arabic 7 spice ( or 2 tablespoons of allspice) 1 cup beef broth 1 stick of butter Salt and Pepper to taste Directions:…
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