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More pictures of Adele’s staggering weight loss have emerged so just how is she doing it? And could it work for you? Today, nutritionist Dale Pinnock takes us through Adele’s rumoured diet and tells us whether it’s worth giving a go. Plus, Dr Zoe will be here to tell us about Adele’s fitness regime and what else you could be doing at home.
Broadcast on 12/02/20
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