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In this video we made some really amazing dessert recipes that are so easy anyone could make them (even us hehe)
Tiktoks we tried:
Tres Leches: https://www.tiktok.com/t/ZTR2SSDRF
For the three milks, we used 2/3 cup of each (keto sweetened condensed milk, almond milk, heavy cream)
Duncan Hines Keto Cake Mix: https://amzn.to/3ytGq5z
Toast bowls: https://www.tiktok.com/t/ZTR2SuATY
Sola bread we used: https://amzn.to/3P0M7if
Keto Caramel we tweaked: https://www.gnom-gnom.com/sugar-free-keto-caramel-sauce/
Brown Sugar Swerve: https://amzn.to/3apKg7X
Keto caramel: https://www.gnom-gnom.com/sugar-free-keto-caramel-sauce/
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3LU2f3t
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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