Here are several tips on how I stay keto while flying or traveling. It was also a fun trip visiting some friends in North Carolina
Enjoy my journey as I live a Ketogenic lifestyle while exploring bodybuilding (with hopes to compete…one day). I love sharing tips on keto, cooking and my favorite recipes that keep me on track, fitness advice and workout routines, keto grocery hauls. Let me inspire you to live the best life possible, learning to love your body and its journey to health.
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** I am not a doctor, so please seek medical advice before starting any way of eating. These are my own thoughts and how I have found to live a full and healthy life. **
Editing software and music purchased: Filmora: https://filmora.wondershare.com/
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