WHAT I EAT IN A DAY || KETO EGG FAST

WHAT I EAT IN A DAY || KETO EGG FAST

Hey y’all! I mentioned using an egg fast in a previous video and I wanted to show y’all what a day of egg fasting looks like in my world. There are a lot of egg fast recipes on the internet. And while they look amazing, I’m craving serious simplicity in my life. So basic omelets, fried eggs, and the like are where I’ve found success with egg fasting.

Egg Fast Video I mentioned: https://www.youtube.com/watch?v=bfeLemT0LJs

Keto Egg Fast Menu if you’re interested: https://www.ibreatheimhungry.com/egg-fast-diet-menu-plan-low-carb-keto/

Another Egg Fast Plan: https://lowcarbyum.com/egg-fast-diet-plan-recipes-weight-loss/

If you’ve tried an egg fast before, how was it? What worked well for you? Thanks so much for watching!

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#Keto #KetoEggFast #EggFast #LowCarb #LowCarbHighFat #SimpleEggFast

View original video by clicking here.